March is National Nutrition Month and with it, I'm kicking off a new weekly blogpost series entitled "Moderation Monday".
I know that in the food world, "meatless Monday" has already stolen the alliteration stage, but I'm a sucker for alliteration as well. . . Once a week I'll be playing devil's advocate to the latest food fads, trends and beliefs. Why? For one thing, there's a lot of unbalanced, mis-information out there that blinds folks with its popularity in the media.
Another reason is that there's a lot of baby-thrown-out-with-the-bath-water going on when it comes to nutrition. So every Monday, keep an eye out for the voice of one down-to-earth, real-food-loving, deliciously normal dietitian as I try in my small way to bring nutritional balance to the force. It may shake your world a bit, it may challenge your current nutrition beliefs, but it will be entertainingly informative. So stay tuned - the first installment of Moderation Monday starts March 6th!