Demystifying the Milk Question

The majority of milk consumed in this country remains cow's milk.  However, milk alternatives are more prolific and popular than ever.  So how does one go about deciding which milk to drink? Hopefully this infographic helps you navigate to the choice that is right for you.  Remember when all is said and done, it comes down to taste.  If you don't like the taste, you won't drink it and all the nutrition information becomes irrelevant.