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Thursday, June 27, 2013

Car-Stables Snacks to Keep You Out of the Drive-thru

I recently did a segment on Studio 5 about car-stable staples.
Here is the recipe for the car-mix that I like.  It is simple, healthful, and won't go stale on you for quite a while so you can leave it in your glove box and forget about it for a week or two. 

Long-Lasting Car Snack Mix

1 cup nuts
1 cup dried fruit (I like a mix of dried berries)
2 cups unsweetened cereal

Makes 8  1/2-cup servings
Calories: 150
Protein: 4 g
Fiber: 5 g

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