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Tuesday, January 8, 2013

Still want to diet? Ask yourself these questions first

Before you decide to take the plunge and start a diet, take a minute to ask yourself these 5 questions. If you answer no to any of them, you'd best look elsewhere for weight-management help.
http://studio5.ksl.com/?nid=56&sid=23648075
And as always -- when in doubt, talk to a registered dietitian.

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